Wednesday, January 25, 2012

What is Motivation!!!




Just about everything we do in life requires motivation.  If motivation didn't exist in our society what would happen?  That question cant completely be answered but if I could take a guess at it I would assume that we would not have a generous amount of fortune five hundred companies or a stable economy in general.  Motivation is the driving force that makes us go and is essential to just about every part of our lives.  For example by reading this article you have some sort of inspiration or motivation to start living healthier.  Motivation can come from a variety of factors ranging from looking at oneself in the mirror or simply just looking at the picture of a really fit person.  It may even come from health issues that are forcing you to begin living a healthy lifestyle.  Lets face it we all have thought about having that really ripped midsection or curvaceous frame that makes us look and feel confident.  So why not act on our ideas and start living healthier than we ever have before.  Whatever the case may be its important to find out what motivates you to become healthy because without motivation your missing the first key to reaching your fitness goal.  


My Motivation   
My motivation began with multiple factors coming into play.  The first thing that motivated me was the fact that I felt really uncomfortable with my shirt off.  Even around loved ones I would never let them see me unclothed.  I lacked the confidence I needed to not care what others thought.  After years of not feeling comfortable with my shirt off I also felt uncomfortable in all of my clothing.  Those were the two beginning factors that made me want to get fit and live healthy.  After I began to exercise my motivation derived from within.  Mainly the results that I began to achieve was the determining factor in my transformation.  Once I started to see results I didn't want to stop until I reached my goal.  Motivation varies from person to person so find what motivates you and get healthier one step at a time.  








What Motivated Me:            
   Being in control of my health 


   Having the energy to be active 


   Six Pack Abs 


   Confidence 


Being an inspiration to others 




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